Trainerrr

Delete a reusable workout session.

Delete a dated workout session plan.

Resolve many exercise names in one call and optionally create missing custom exercises. Prefer this over repeated search_exercises/create_exercise calls when preparing workout plans or checking if several exercises exist.

Get the latest weekly progress check-in, including image path/url, bodyweight, and note.

Get compact nutrition totals, entries, food target, burned calories, and net calories for one date.

Get all app goal targets: weekly workouts, daily active calories, daily food calories, and daily steps.

Get the authenticated user weekly workout target.

Get full details of a workout plan including days and exercises.

Get full details of a reusable workout session.

Get a dated workout session plan with scheduled sessions.

List available exercises, optionally filtered by muscle group.

Get the same high-level journal context as the app Journal screen: notes, latest check-in, and workout history.

List recent date-based training journal notes for the authenticated user.

List recent completed workouts and weekly summaries for AI context.

List workout plans for the authenticated user.

List dated workout plans made from saved sessions.

List reusable workout sessions for the authenticated user.

Primary workflow: log, track, save, record, or add food, meals, calories, macros, nutrition, or meal photo estimates to nutrition history. Each entry is also saved as a reusable ingredient or recipe (if unsure ask user). Use this one write tool for all food logging.

Primary workflow: log, track, save, record, or add a completed workout or training session from sets, reps, weights, exercises, cardio, duration, or calories burned. Resolves all exercises in bulk and can create missing custom exercises in the same call, so do not call search_exercises/create_exercise first for normal logging. Keep source_note short and summarized; do not pass raw prompts or full conversation text.

Search exercises by name for one-off lookup. For multiple exercise names, use ensure_exercises once instead.

Search Open Food Facts for food candidates before logging food. Use this when the user names a food but does not provide nutrition values.

Update one or more app goal targets. Omitted targets are left unchanged.

Set the authenticated user weekly workout target.

Update a single logged food entry. Calories and macros are the total for the entry (quantity is descriptive and does not scale them), so adjust them directly when the amount changes.

Update the body and/or date of an existing training journal note owned by the authenticated user.

Update log-level fields of a logged workout (date/time, calories burned, plan name, summary note). To change exercises or sets, delete the workout with delete_workout and log it again.